The truth is this is a lot of ginger. At My Organic Juice, we have many clients who are strong, fast, dedicated and driven in their various crafts, that they sometimes need a real wake up in the morning or before a workout. This will definitely do the trick. This is a mega shot. 3 full ounces of pure organic Ginger Root. Great for Cold and Flu prevention, combating stomach discomfort, reducing pain and inflammation and combating morning sickness. For some, this might be one of those shots, that you drink 1/2 in the morning and 1/2 later on that day. For others (and you know who you are), this will be a “one and done” shot which lead you to PB’s (Personal Best) at your training session that day.