Natural Anti-Wrinkle Remedies
Wrinkles are a nasty enemy to anyone that wants to retain their youthful appearance. What do you need to maintain your youthful appearance? The answer is “a defense mechanism against Free Radicals”, one of the most important natural anti-wrinkle remedies you can hope for. You may already know what free radicals are, but if you don’t, they are the toxic chemical reactions in your body that weaken the molecules in your cells causing them to lose an electron which makes you appear aged. These weaker molecules are free radicals and you need to defend your cells against their formation! This is where antioxidants (which replace the lost electron or electrons) and other fantastic, natural, healing elements come into play!
Increase Raw Foods
Free radicals can actually creep in through cooked foods;so increasing your raw food intake will help you in the battle against the slow, downward trend of aging. Beginning a raw juice diet can be even more beneficial. The Standard American Diet increases the influx of free radical exposure and increases your exposure to pesticides, insecticides, GMO’s, artificial additives, and burnt foods that increase exposure.
All of these things can be easily avoided with raw, organic fruits and vegetables and the cold pressed juicing process used by My Organic Juice. When 75% of your foods are consumed raw, you not only reverse the bodily degeneration which accompanies long term illness, but slow down the rate at which you age, become more energized, and feeling better emotionally. At a minimum, 50% of your diet should consist of raw foods in the form of fruits and vegetables and organic foods will even take you a step further in improving your health and well-being.
Anti-Aging Fruits and Vegetables List
We have included a list of anti-aging fruits and vegetables below that will help prevent the damaging effects of free radicals that lead to wrinkles and aging. We take extra care to ensure that we formulate every juice we create for our clients to be as healthy as possible. There are no added sugars, GMO’s, additives, or preservatives; only the added benefit of health experts creating health-boosting drinks for you.
Get all the anti-wrinkle or anti-aging benefits you’re seeking from our Anti-Aging Fruits and Vegetables List:
Vitamin C, Vitamin E, Selenium, and Carotenoids
- Vitamin C found in Apples, Romaine, Red Pepper, Broccoli, Kale, Kiwi, Papaya, Orange, Green Chard, Lemon, Collard Greens and Cucumber
- Vitamin E found in Spinach, and Broccoli
- Selenium found in Spinach and Asparagus
- Carotenoids found in dark leafy greens (Kale, Spinach)
Vitamin A & B Complex
- Vitamin A found in Celery, Yams / Sweet Potato, Green Chard, Apples, Kale, Spinach, Collard Greens, Carrots, Papaya, Cantaloupe, Apricot, Beets, Peach
- B Complex found in Cabbage, Spinach, Broccoli, Apples, Citrus Fruits – orange, lemon, grapefruit
We use a plethora of ingredients and vegetables that help with the anti-aging process including mint, aloe, romaine lettuce, spirulina, broccoli sprouts, collard greens and more.
When adding organic, raw fruits and vegetables to your diet for anti-aging and skin health benefits– the more the merrier. When looking for organic juices for specific health benefits, make sure you browse our entire menu of organic fruit and vegetable juices.